Thursday, January 31, 2013

Namaste ... In this moment, I am making a point to remember to love myself ... body, mind and spirit.  Especially, this body that I am dwelling within.    The Buddha taught ---

“You yourself, 

as much as anybody in the entire universe, 

deserve your love and affection.”

 

 

 

When I worked with the children back in California, we chanted love for our body parts taking turns around the circle to call:  Om I love my legs ... Om I love my back ... Om I love my knees ... Om I love my feet.  The children loved it and would chant on and on.   I loved it, too.  

 

                     Today I am chanting the same way!

 

Thank you for being here on the pathway with me.  

We are not alone!